Celebrities Who Struggle With Anxiety And Inspirational Ways They’ve Overcome It
For people who suffer from anxiety they are usually encouraged to ensure that they seek help as soon as possible because if they do not take strict measures on how to handle the condition as it might affect their way of living and how they interact with others. Someone can feel that people don’t understand them and that is why they are usually encouraged to know that they are not alone and do basic help they will surely get it. If you suffer from this condition it is important for you to always remind yourself that you are not alone in this. Everyone faces anxiety, even celebrities, after all they are humans too with many of the same elements and troubles as regular people. Below are some examples of celebrities who have had anxiety problems, and they inspire people to get help.
Ellie Goulding is among the celebrities that has had to battle with depression, even though she’s had numerous hits it doesn’t mean that she is immune to anxiety. Ellie Goulding is known to have suffered from panic attacks which were quite severe, and this disorder started when she was a child. Her panic attacks while severe and they affected her daily life because she started having struggles driving herself or even going to the studio to make music. When she decided to seek help, she was immediately put into medication whereby she had to take anxiety medication plus a small dose of diazepam, and this really helped her a lot as she also attended therapy sessions.
Whoopi Goldberg is a good example of a comedian who has suffered from depression which for many people can be hard to believe because people usually assume that because comedians are always happy it is unlikely for them to suffer from such a condition. She did not suffer from the generalized type of anxiety hers was an extreme fear of traveling by air. This condition began when she witnessed two flights colliding from the balcony of hotel room. For almost 30 years she only traveled across country by bus or train. Sometimes traveling by bus or train lead to lots of inconveniences and that is why she choose to seek help as an airline program which helps travelers that suffer from such a condition. She is usually not that comfortable traveling by air but thanks to the therapy sessions that she attended she can now travel on a plane when she goes outside the country which is a major step.